Tuesday, July 26, 2011

Unlocking the Drama of a Misaligned Spine

I have come to the conclusion that my condition is a simple case of misalignment,  a misalignment of spirit or non-physical that has been creating a lot of pain and trauma and distress. When we were kids it was easy to maintain our alignment, because we didn't have to pretend to be OK when we were not. We spontaneously smiled or laughed or giggled when there was a reason for it.

Fast forward 40 years or 50 years, it is not easy to find someone who is aligned.  Alignment is not only a physical condition; it is also a spiritual and psychological condition.  It means you are attuned to your inner guidance, that you have been trusting it to lead you from one happy moment to the next. It means you can sense straightaway if an interaction is bad for you, that the person you are talking to has absolutely no respect for you or your point of view.

Alignment is way beyond tuning in to our inner guidance. It is positioning ourselves in such a way that we are in perfect position to receive that which we had been wanting.  It is not necessary to run around to catch your dream, you only has to align to what you want and you will surprisingly get it.  This is the simplest translation I can do for the Law of Attraction that is at work in our universe, just like the Law of Gravity.

For whatever remaining pain I feel in my spine, particularly the upper back, I just do a 15-minute meditation every morning.  The meditation I chose gives intructions to just enjoy the breath coming in and out of the nostrills, synchronized to the tempo of a music with an unusual canter, three beats in-breath, 5 beats out-breath. On top rof the music there is the word of Abraham reminding me of very soothing comforting truths, thoughts that at the early part of my meditation really made me cry.  Being told that from the non-physical or spirit world, "There is great love here for you" is truly touching, overwhelming, and at the same time comforting, like being rocked in a loving mother's arms with a lullaby.
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